Mistletoe Run
Mistletoe Run
UNCSA will be creating a team for the Mistletoe 2024 race on December 7th. The event
starts and finishes in downtown Winston-Salem at the William White YMCA. There will
be a one-mile fun walk/run, a 5K, and a half-marathon. Chancellor Cole is committed
to promoting healthy lifestyle habits for our campus community members. The health
and well-being of students, faculty and staff is a critical component of the UNCSA
Strategic Plan. Therefore, UNCSA will cover the registration cost for the one-mile
and 5K races. There is a $25 fee for those interested in participating in the half-marathon.
We encourage you to join our Fighting Pickles team. Whether you are a beginner hoping
to complete the one mile course or a seasoned runner, all levels are welcome. See
the registration link below. Be sure to choose UNCSA for your team.
The Mistletoe Run is the YMCA of Northwest North Carolina’s largest fundraiser and
proceeds benefit the children in our community by funding youth programming.
Fitness Center resources
All students already are members of the Fitness Center. Faculty and staff can purchase discounted memberships. The Fitness Center offers:
- Treadmills and gymnasium for indoor running
- Weights, elevated platforms and mats for strength and stability training
- Pilates classes for low impact complimentary training and core stability and improved running posture
Training tips for beginners
If you are new or returning to running. Start here: