Human Resources Learning of the Month: Health and Fitness Devices
Health technology has significantly improved and developed since the simple and commonly
used pedometer. Now, we have many health and fitness technology options, from smartphone
applications to advanced tracking devices that provide detailed health and wellness
data.
All of these options provide insight into your body and can help you set your fitness
goals. Still, there are some drawbacks in addition to the benefits when using health
and fitness tracking devices.